japanese inspiration

Light, quick and easy to prepare, highly nutritious, and deliciously tasty. There are two components to this meal: a mushroom miso soup to start, and a cold soba noodle salad to follow. serves 2 Noodles 125g soba noodles… Read More

Access Consciousness

empowering people to know that they know Access Consciousness offers pragmatic tools to change things in your life that you haven’t been able to change until now. What is consciousness? Consciousness includes everything and judges nothing. It is… Read More

5 minutes with natural beauty, Summer Rayne Oakes

ECO-MODEL AND CO-FOUNDER OF SOURCE4STYLE I CAN’T LIVE WITHOUT … nature. I RELAX BY … unwinding in my hammock with a good book. I LIKE TO … go trail running on the weekends. I THINK BEAUTY IS …… Read More

DAYLESFORD ORGANIC FARM

LOCATED IN GLOUCESTERSHIRE, DAYLESFORD ORGANIC FARM HAS WON OVER 60 NATIONAL AND INTERNATIONAL AWARDS FROM ALL AREAS OF THE FARM OVER THE LAST 5 YEARS INCLUDING SOIL ASSOCIATION AWARD, GREAT TASTE AWARDS AND ORGANIC AND NATURAL BUSINESS AWARD…. Read More

PESTO PASTA

So easy. So quick. So yummy. So good for you. The following recipe is the base sauce for a pesto pasta. Personally I like to use spelt pasta. The pesto sauce is a fabulous versatile base. I sometimes… Read More

5 minutes with natural beauties, Silvie and Maryl

HOLISTIC LIFE COACHES AND INSPIRATIONAL SPEAKERS (SILVIE) I CAN’T LIVE WITHOUT … Leafy green salads, lime, water, showers, high ceilings, The Vegetable Kingdom, Universal knowledge, creativity, and music. (MARYL) I CAN’T LIVE WITHOUT …  my family (they make sense… Read More

THE ALCHYMIST HOTEL & SPA

JUST A FEW STEPS AWAY FROM PRAGUE CASTLE AND THE CHARLES BRIDGE, AMIDST THE PICTURESQUE, HIGGLEDY PIGGLEDY STREETS OF PRAGUE LESSER TOWN, NESTLES A LUXURY HOTEL WITH FAIRY TALE CHARM, THE ALCHYMIST GRAND HOTEL & SPA. WORDS BY SAMANTHA… Read More

MEXICAN INSPIRATION

Mexican style food is one of my favorites and when choosing to consume a vegan diet I had a mini freak out “what would I do without my mexican?!” The following recipe is the answer to my dilemma…. Read More

NATURAL BEAUTY PROFILE

5 MINUTES WITH NATURAL BEAUTY, CHANTAL VANDERHAEGHEN: FOUNDER OF FRANC ESSENTIAL SKINCARE. I CAN’T LIVE WITHOUT …  my loving partner, family and cherished friends. I RELAX BY … enjoying quiet time on my own reading, meditating and spending time… Read More

EFOREA: SPA AT HILTON HOTELS & RESORTS

WORDS BY KRIS ABBEY, PUBLISHING EDITOR SPA LIFE MAGAZINE Just as the butterfly emerges from a cocoon to become a beautiful and exotic creature, so too do we aspire to become someone special as we traverse through life…. Read More