RECIPES

breakfast

6 grain porridge with nutrition notes regarding quinoa

chia seed ‘porridge’ with nutrition notes regarding chia seeds

brekky beans with nutrition notes regarding butter beans

breakfast stack with nutrition notes regarding sauerkraut

breakfast stack with nutrition notes regarding sauerkraut

nutritious and delicious smoothie with nutrition notes regarding flaxseeds

super green smoothie with nutrition notes regarding coconut water


soups

cauliflower and garlic soup with nutrition notes regarding cauliflower

cauliflower and garlic soup with nutrition notes regarding cauliflower

minestrone soup with nutrition notes regarding barley

minestrone soup with nutrition notes regarding barley

vegetable noodle miso soup with nutrition notes regarding ginger


salads

easy but yummy every day salad with nutrition notes regarding pumpkin seeds

easy but yummy every day salad with nutrition notes regarding pumpkin seeds

superfood salad with nutrition notes regarding goji berries

blood-cleansing anti-cellulite salad with nutrition notes regarding beetroot

anti-candida salad with nutrition notes regarding oregano

oh so yummy green (immune booster) salad with nutrition notes regarding kale

japanese inspired brown rice salad with nutrition notes regarding sesame seeds

japanese inspired brown rice salad with nutrition notes regarding sesame seeds


sauces

tomato sauce with nutrition notes regarding tomatoes

pesto sauce with nutrition notes regarding basil

 


mains

brown rice and millet burgers with nutrition notes regarding millet

vegan lasagne with nutrition notes regarding cayenne pepper

green curry with nutrition notes regarding coriander/cilantro

mushroom risotto with nutrition notes regarding shitake mushrooms

mexican inspiration with nutrition notes regarding adzuki beans

japanese inspiration with nutrition notes regarding miso

asparagus spelt risotto with nutrition notes regarding spelt

spaghetti alla puttanesca with nutrition notes regarding onions

indian inspiration with nutrition notes regarding tumeric

indian inspiration with nutrition notes regarding tumeric

spinach and chickpea fritters by veggie head

spinach and chickpea fritters by veggie head

cacao mushroom stew with nutrition notes regarding coconut oil

cacao mushroom stew with nutrition notes regarding coconut oil

 


snacks and sweets

hummus with nutrition notes regarding chickpeas

hummus with nutrition notes regarding chickpeas

avocado chips with nutrition notes regarding LSA

home-made chocolate with nutrition notes regarding cacao

nutty cacao maca balls with nutrition notes regarding maca root

nutty cacao maca balls with nutrition notes regarding maca root

raw vegan chocolate cake with nutrition notes regarding almonds

avocado

chocolate mousse with nutrition notes regarding avocado

almond butter cup blizzard by Vegie Head

almond butter cup blizzard by Vegie Head

 


drinks

cold and flu remedy with nutrition notes regarding garlic

hot chocolate with nutrition notes regarding molasses

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