5 minutes with natural beauty, Cherida Forde

FOUNDER OF YOGA PILATES ACTIVE I CAN’T LIVE WITHOUT … Apart from stating the obvious of being my amazing, supportive and loving family and friends, it would have to be my daily exercise! It sets up my day… Read More

5 minutes with natural beauty, Shireen Collett-Smith

CREATOR OF THE HEALTHFUL HUB’s DETOX IN A BOX & MORINGA ORGANICS I CAN’T LIVE WITHOUT … well obviously my Moringa, Hence why I started a whole company just to be able to bring it here from my Mum’s… Read More

preview the NEW! Be genki

Be genki pure organic self-care products for what really is precious – your private life! As we approach Be genki’s 8th birthday, I am literally bursting out of my skin at the excitement of the relaunch of the brand this… Read More

Nurture Nature

Become more aware of how powerful your choices are, and what your dollar is actually supporting and encouraging. There are many alternatives that we can start to integrate in to our lives to help make the planet a… Read More

5 minutes with DR T K STONE

AUTHOR OF THE FERTILE GROUND AND DDS SPECIALIST IN DENTAL RECONSTRUCTION I am forever grateful for the beautiful mysteries of life, for the beautiful people who show up at just the right time, and how life continues to… Read More

tried and tested: Pranaline Pranamat

A number of years ago I was introduced to the Pranaline Pranamat, a self-healing tool that helps to relax and revitalise the body and mind. Initially I was attracted to the colours and 100% natural and eco-friendly materials,… Read More

It’s my belief that we all have the ability to create and enjoy a fulfilling, exciting, loving, adventurous, happy and healthy life. The only thing stopping us is ourselves. Everything we choose to do, or not do, effects… Read More

Hippocrates (the Father of Modern Medicine) wrote: “Let food be your medicine and your medicine be your food.” This could not be more eloquently said. Everything we eat and drink either strengthens or weakens our health and wellbeing. Every… Read More