5 minutes with natural beauty, Theme Rains

FOUNDER OF SYNTHESIS, FIRST LIGHT & FIRST LOVE I first met Theme through one of my oldest and dearest girlfriends. I hadn’t seen Alex in 25+ years, but always held the early memories of us playing when we… Read More

5 minutes with natural beauty, Eleanor Pendleton

FOUNDER OF GRITTY PRETTY I CAN’T LIVE WITHOUT … the ones who mean the most to me. I RELAX BY … meditating overlooking the ocean and doing reformer pilates classes a few times a week. I LIKE TO …… Read More

5 minutes with natural beauty, Hayley Richards

RAW & PLANT-BASED FOODIST, HOLISTIC HEALTH COACH & CERTIFIED PLANT-BASED NUTRITIONIST I CAN’T LIVE WITHOUT … two things, cuddles from my gorgeous girls and my hunky man! My family make me incredibly happy and keep me focused on… Read More

5 minutes with natural beauty, Sigourney Cantelo

FOUNDER OF BEAUTICATE I CAN’T LIVE WITHOUT … my beautiful son, Max, my amazing husband Damien and my cherished family and friends. As hard as we work to carve a niche in the world and make a worthwhile contribution,… Read More

5 minutes with natural beauty, Emmily Banks

NATURAL MAKE-UP ARTIST AND HAIR STYLIST I CAN’T LIVE WITHOUT … the beach! The healing and calming energy of the ocean is a big part of balancing my life. I have always lived within a 5 minute walk to… Read More

5 minutes with natural beauty, Amelia Hill

I’ll never tire of confessing that one of the things I love most about what I do is to meet and interview people who inspire the socks off me. If you haven’t yet checked out the Instagram page… Read More

SOPHIE HART

5 MINUTES WITH NATURAL BEAUTY, SOPHIE HART: STYLE DIRECTOR AT SOPHIE HART STYLING (SHS)   I CAN’T LIVE WITHOUT … Exercise. Great food. Engaging conversation … in that order, preferably with a coffee in between exercise and food!… Read More

KATE LANSELL-SMITH

5 MINUTES WITH NATURAL BEAUTY, KATE LANSELL-SMITH: INTERNATIONAL MODEL, WRITER AND BODY IMAGE ADVOCATE   There’s really only one word to describe Katie : beautiful! Beautiful to look at, beautiful on the inside, beautiful from the side, from… Read More

TERRA WELLINGTON

5 MINUTES WITH NATURAL BEAUTY, TERRA WELLINGTON: TV WELLNESS AND LIFESTYLE CONTRIBUTOR, AUTHOR, ACTRESS, SPEAKER AND OCEAN CONSERVATIONIST   I CAN’T LIVE WITHOUT … time outdoors each day.  I can be a homebody and work a lot in… Read More

Mia Rose

5 MINUTES WITH NATURAL BEAUTY, MIA ROSE: PSYCHOLOGIST, AUTHOR AND FOUNDER OF SOULWOMAN SANCTUARY & SOULWOMAN eMAGAZINE   I CAN’T LIVE WITHOUT … the freedom to make my own choices and steer my own course. I truly value the… Read More