nutritious and delicious smoothie

It’s very easy to make unhealthy choices when healthy alternatives aren’t close at hand. Smoothies are my favourite mid-morning or mid-afternoon snack. All the ingredients can remain fresh in the fridge and freezer for weeks. Smoothies are also… Read More

nutty cacao maca balls

THE most d-e-l-c-i-o-u-s bite sized superfood snack in the universe! 1/2 cup hazelnuts 1/2 cup almonds 1/2 cup dates 1 tablespoon raw maca root powder 1 tablespoon cacao powder 1 tablespoon tahini 2 tablespoons raw coconut oil (liquid… Read More