OK, so I must confess, this recipe was born as an accident, wondering what to make for dinner with VERY limited fresh ingredients in the fridge, and hungry tummies on a cold wintery night, with a sprinkle of… Read More


makes 6 1 can of chickpeas, rinsed and drained 1/2 cup baby spinach 1/4 cup chia seeds 1/4 cup water Salt to taste Pre-heat oven to 200oC. Process ingredients together, scraping down the sides of the blender as… Read More

Almond Butter Cup Blizzard by Vegie Head

  Serves 2. ‘The Blizzard’ 2 bananas, frozen 1 tbsp coconut cream 1 tsp almond extract 1 tsp vanilla bean paste 1/2 cup ice cubes Almond Butter Cups (makes about 12 small patty pan sized bites) 3?4 cup… Read More

home-made chocolate

Ingredients 2 cups certified-organic raw cacao powder 1 cup certified-organic unrefined virgin coconut oil ½ cup certified organic hazelnut oil a dash of maple syrup (to taste) a pinch of Himalayan salt ** use organic and bio-dynamic ingredients… Read More

breakfast stack

After being ‘on the road’ for weeks at a time, venturing from hotel room to hotel room, there is one breakfast that my oh so lovely husband and I longingly crave. One bite is like a party in… Read More

avocado chips

Hands down, this is one of my favourite snacks. It is the perfect starter or addition to any meal. It’s quick and easy to make, and packs a powerful punch with good fats that help promote a happy,… Read More

5 Vegan Face Scrub Recipes to Make at Home

WORDS BY MARCELA DE VIVIO Facial scrubs are an essential part of a beauty routine. Using a weekly scrub on your face and body is the perfect way to exfoliate your skin. Exfoliation is when you remove the… Read More

easy but oh so yummy everyday salad

Salads are one of those things that are an everyday staple in my life. Whilst I love to put together a kick ass jumbo salad, sometimes time simply doesn’t permit, and I have to lovingly throw together something… Read More


Although it takes a little time to soak and cook the chickpeas, once you’re done with that, it’s a quick 5 minute process to create the most delicious fresh hummus that will last all week. You’ll never want… Read More

chocolate mousse

I can not even begin to emphasise how delicious this vegan chocolate mousse is. So simple to make. So easy to eat. And so unbelievably healthy. Who would have thought chocolate mousse could be so nutritious. Inspired by… Read More

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