Miann Scanlan

5 MINUTES WITH NATURAL BEAUTY, MIANN SCANLAN: STYLE & WELLBEING, LIFE ENTHUSIAST   I CAN’T LIVE WITHOUT … the ocean. I RELAX BY …practising yoga by the sea. I LIKE TO … get lost in adventure novels. I THINK… Read More

Earthing

Getting back to basics and embracing what the ancients knew to be true seems to be more mainstream these days. Supporting local farmers is becoming more common, growing our own herbs and veggies is becoming more popular, and… Read More

preview the NEW! Be genki

Be genki pure organic self-care products for what really is precious – your private life! As we approach Be genki’s 8th birthday, I am literally bursting out of my skin at the excitement of the relaunch of the brand this… Read More

Nurture Nature

Become more aware of how powerful your choices are, and what your dollar is actually supporting and encouraging. There are many alternatives that we can start to integrate in to our lives to help make the planet a… Read More

nutritious and delicious smoothie

It’s very easy to make unhealthy choices when healthy alternatives aren’t close at hand. Smoothies are my favourite mid-morning or mid-afternoon snack. All the ingredients can remain fresh in the fridge and freezer for weeks. Smoothies are also… Read More

tried and tested: Pranaline Pranamat

A number of years ago I was introduced to the Pranaline Pranamat, a self-healing tool that helps to relax and revitalise the body and mind. Initially I was attracted to the colours and 100% natural and eco-friendly materials,… Read More

It’s my belief that we all have the ability to create and enjoy a fulfilling, exciting, loving, adventurous, happy and healthy life. The only thing stopping us is ourselves. Everything we choose to do, or not do, effects… Read More

Hippocrates (the Father of Modern Medicine) wrote: “Let food be your medicine and your medicine be your food.” This could not be more eloquently said. Everything we eat and drink either strengthens or weakens our health and wellbeing. Every… Read More

THE FARM AT SAN BENITO IN BATANGAS, PHILIPPINES

FEEL ALL YOUR SENSES STIMULATED AS BOTH TRADITIONAL AND CUTTING-EDGE THERAPIES REINVIGORATE YOUR MIND, BODY AND SPIRIT ACCORDING TO THE WISDOM OF NATURAL LAWS. NOURISHING, REJUVENATING, TRANSFORMING – THE FARM BY ALILA WELCOMES YOU ON A JOURNEY TOWARDS… Read More