Be genki pure organic self-care products for what really is precious - your private life! As we approach Be genki's 8th birthday, I am literally bursting out of my skin at the excitement of the relaunch of the ...
stress
BREATHING
Mindful breathing is a simple, practical and powerful exercise that helps to reduce anxiety and stress levels, and bring the body and mind back to a relaxed and calm state. ~ Find a quiet place where you won't be ...